Belles In Balance

Informações:

Sinopsis

A podcast focusing on women's lives and how they can balance family, relationships, career, self care, and more.

Episodios

  • Interview with Lisa Becker

    12/07/2018 Duración: 16min

    Lisa Becker is a full time working wife and part time health and fitness coach. Listen to her story and learn how she manages her time even on the busiest days!

  • Interview with Victoria Worley

    28/06/2018 Duración: 24min

    Join us as Dani chats with Victoria Worley tonight. Victoria is a Disney Cast Member who recently found a love for fitness and running. She deals with occasional flare ups of Bell's Palsy, making it difficult to keep up her routine, but she continues to stay positive and motivated. Victoria shares her story and inspires all of us to keep reaching for our goals!

  • Saving Time with Food Prep

    26/06/2018 Duración: 14min

    Last week we touched on some time saving ideas to create more "me time." This week we'll do a deeper dive into food prep ideas, including some of the regular dishes and preparations our host Dani Klahr makes on a weekly basis. Tune in for some new ideas to keep your time and nutrition on track!

  • Interview with Michelle Moricone

    21/06/2018 Duración: 20min

    Michelle Moricone is a successful business owner, mom of two, and wife to a husband who travels a lot for work. In this interview, she shares her tips for balancing everything and tells us about the painful decision to let a past business go so she could focus on her current business and family. Michelle is a former nurse turned entrepreneur who recently relocated to a different state and learned that she has a heart condition. With all she has on her plate, she seems to manage everything with ease and grace. Listen in to hear her story and get inspired by her persistence and focus!

  • Making time for YOU!

    19/06/2018 Duración: 09min

    We're all busy. Work, school, kids, significant others, hobbies, fitness...how can we fit everything in without losing our minds? In this episode Dani will share some of her daily habits for carving out "me time," along with tips from other successful women. This is a can't miss episode for any woman who has ever found herself saying "I want to, but I don't have time."

  • Interview with Ashley Moate

    14/06/2018 Duración: 18min

    Tonight we talk with Ashley Moate, military wife, mom, and small business owner. Ashley shares her tips for keeping upbeat while her husband is deployed 7 months out of the year and how she manages with her young daughter while he's gone. Ashley's positive attitude and outlook are contagious!

  • You are a work in progress

    12/06/2018 Duración: 20min

    Personal development comes in many forms. Books, videos, podcasts, motivational quotes, even exercise and running your own business can be considered personal development. In this episode of Belles in Balance, we'll take a look at the different ways you can work on yourself and the impact it can have on your life.

  • Interview with Crystal Ellis

    07/06/2018 Duración: 22min

    Our very first Belles in Balance interview is with Crystal Ellis, businesswoman, mom, and one of the nicest women I've ever met! Crystal started a home-based beauty business in January 2017, and has become wildly successful in that short period of time. In this episode she'll share her story, along with how she balances being a wife and mom of two along with business and taking time out for herself. We'll also talk about her debilitating foot condition, which makes it difficult for her to exercise or even stand up. She'll tell us how she works around this obstacle. An inspiring interview with a very special lady!

  • Getting (and staying) motivated

    05/06/2018 Duración: 19min

    "How do you stay so motivated?"It's a question I get a lot from coaching clients and followers. Motivation is an essential role in reaching any goal. How do you keep moving forward on the days you just don't feel like it? What can you do to overcome obstacles and taking action becomes difficult? I'll be addressing these questions and sharing my tried and true tips in this first "official" episode of Belles in Balance.

  • Special Intro Show

    03/06/2018 Duración: 11min

    Show creator and host Dani Klahr will introduce the brand new Belles in Balance podcast, discussing how the show originated, what to expect, and announcing upcoming guests.